Over-coaching: Resist the urge

By Dave Simeone (Part one of three)

Most of the sports that are currently predominant in our culture involve the coach as an active participant. Although the coach is along the touchline, in the coaching box or on the bench the opportunity for being overly involved with the players constantly exists. These opportunities are aside from the usual timeouts or substitutions. These typical stoppages in play already contribute to many sports being coach oriented rather than player oriented. Combine the standard loud encouragement( i.e.- screaming and yelling ) with animated cheer leading and you have an excess of over-coaching.

Soccer is different than most sports. The involvement of the coach is secondary to those participating in the game: the players. While coach oriented activities ( basketball, baseball, American football ) demand, and allow for, a high degree of involvement by the coach during competitive games, soccer is different. It would be more appropriate to contend that soccer coaches do their work and prepare their teams during the week. By the time it comes to the game on Saturday morning it is up to the participants to act, make decisions, and play! It is essential that the youth soccer coach understand their role. If continuous over – involvement during the game is not the best way to assist the players then the coach has a responsibility to alter their behavior and learn to take a different tact.

Sports such as baseball and American football are what we would refer to as “set up” sports. Between pitches (baseball) or plays (American football) time and opportunity exists for diagrams to be drawn or the coach to reposition an outfielder. Soccer does not allow for similar stoppages since play is continuous and fairly uninterrupted. Players must be allowed, and ultimately able, to think and make decisions on their own. They must learn to solve problems during the game. This self – sufficient type of thinking necessitates that players learn from the game and utilize any and all information that they receive and process towards finding solutions to the problems they encounter. NEXT: Twenty-0ne questions to ask…are you over-coaching?

Dave Simeone has nearly thirty years of coaching and managing experience combined from youth, college, Olympic Development, U.S. National Teams and the National Coaching Schools. Simeone earned his “A” license and National Youth License from U.S. Soccer and the National Diploma from the National Soccer Coaches Association of America.

50/50 Hitting

By Dave Hudgens

Weight Transfer
Some hitters may be more weight transfer than rotational. They want to get on top of their front foot and transfer their weight through the ball. You’ll see these hitters on top of their front leg more dramatically than others. The hitters who use a greater percentage of weight transfer, generally speaking, hit more singles and doubles. I have racked my brain to try to give you an example of a Major League weight transfer hitter and I can’t think of any. Some might argue that George Brett was a pure weight transfer hitter – this is a misconception. If you can get a hold of old footage of George, he is definitely a combination of the two. While editing this section, Jordan thought Frank Thomas was a good example of a hitter who utilizes more weight transfer then rotation. I agree, however, he is not purely weight transfer. If you were to arbitrarily assign percentages to his swing, he would be more of a 60% weight transfer, 40% rotational – he uses both.

Rotation
A total rotational hitter will have more power than the weight transfer hitter simply because he uses his hips and legs more and of course you know that is the core part of the body from which power comes. However hitters who are rotationally dominant will generally have a longer swing, pull off the ball more and be more inconsistent – therefore they will have more holes in their swing. They will not be able to use their hands to react to different locations and types of pitches. Dave Kingman, who played in the 1980′s, is a good example of a pure rotational hitter. Dave would hit 40 homeruns a year and hit .200 for average. I can’t think of any Major League hitter who hits purely rotationally, although both Barry Bonds and Greg Vaughn utilize more rotation then weight transfer. Now they would be more in the percentages of 60% rotational, 40% weight transfer. They still use both.

Ted Williams – Charlie Lau
I frequently am asked questions about the all time great hitter, Ted Williams and the late Charlie Lau. Williams is thought of as being a pure rotational hitter, while Lau was a pure weight transfer teacher. Both are misconceptions and misrepresenting the swing. Percentage wise, Ted teaches more rotation but if you look at his old videos and still shots, you clearly see his weight going from back to center which is weight transfer. Lau embraced a pure weight shift philosophy and many of his still shots in his book do show hitters on top of their front leg, however, that isn’t what happened to those same hitters in real game action swings. If any of you have Ted William’s book, The Science of Hitting, turn to the very last page and you will see a perfect swing. However, look closely. Ted has gone to the center position, with his back heel in the air, and his toe – NOT the ball of his foot – on the ground. This clearly shows you the weight has transferred to the center position and therefore, it is not a pure rotational swing. A pure rotational swing would involve no weight transfer and would consist of the weight spinning on the ball of the back foot. It is clear cut – he is definitely not spinning. The swing is definitely a combination of both rotation and weight shift. However, there are varying degrees of this combination. Speaking in mathematical terms, look at it as a matter of the percent used of each. Some hitters will use a greater percentage of rotation, while others will use a greater percentage of weight shift. Ideally the swing should be 50/50. Fifty percent rotational and fifty percent weight transfer. Most great Major League hitters are at 50/50 – A-Rod is a good example.

The effect of having a pure rotational approach is that the hitter will be guaranteed to have a less effective, more inconsistent circular hand path. When taking a circular hand path through the zone, the barrel of the bat stays on the contact plane for a very short time. This leads not only to an improper hand path but also to inconsistent contact. In addition to that, these hitters will have a greater likelihood of rolling over the ball with their top hand which in turn leads to more weak ground balls being hit. Contrast that to a hitter using a strict weight transfer or linear path. Despite the fact that he will stay on the ball longer, he will in fact have more of a chopping type swing. That is why a combination of the two is what leads to the most success. The proper hand path will start out linear or straight to the ball. On the finish or follow through, the swing becomes more circular. In other words, the swing is more linear on the approach to the ball, and more circular on the follow through. Remember to keep it simple because this truly isn’t a difficult concept, people make it much harder then what it is.

Dave Hudgens has been involved with the best of baseball for over 30 years. He is currently the Hitting Coach for the New York Mets. Prior to that he was a longtime hitting coach in the Oakland Athletics’ organization.

Foul Ball Foul Play

This is a “foul-o-up” to yesterday’s post about complaints from neighbors of Scotch Plains, NJ’s Union Catholic High Baseball Field. You’ll never guess how this has escalated. Something had better be done to fix this issue soon.

Much Ado About Foul Balls

When Union Catholic High School in Scotch Plains, NJ revamped their baseball field, no one could have predicted the ruckus that would ensue. Neighbor complaints led to police being called during games, lawsuits, and even assaults of players. You’ll be amazed at the level of angst this has created in the community. Is it just a case of a few unreasonable people, or is the uproar justified?

Six year-old gets unassisted triple play

Another cute youth baseball video, this time courtesy of CNN. You may have seen this on ESPN’s Top Plays. Unless this youngster turns out to be the next Josh Hamilton it will be tough to top this!

Little League homerun

This is a funny video from YouTube capturing a classic, and oft-repeated youth baseball moment. Love the kid’s comment at the end.

Some wisdom from Wooden

From time to time we like to quote from Wooden, with Steve Jamison, a book we highly recommend. Here is coach John Wooden discussing his father’s theory on how we relate to others:

A favorite observation of my dad’s was the following: “Never believe you’re better than anybody else, but remember that you’re just as good as everybody else.” That’s important! No better, but just as good!

I attempted to keep that in mind both when were weren’t winning national championships and when we were. It helped me avoid getting carried away with myself. It goes back to the importance of having strong guidance and role models at home. That’s where the standards are set.

New OnDeck Partner – The Soccer Pro

We’re pleased to welcome The Soccer Pro to our team of OnDeck Newsletter advertisers. Some information about them:

The Soccer Pro training device is the best selling product of its kind on the market and is proven to  dramatically improve footwork skills for beginners or skilled players. It’s like having a personal soccer coach your foot! AND FOR A LIMITED TIME ONLY, BUY 1 AND GET  A  SECOND SOCCER PRO OF THE SAME SIZE FOR FREE! (Rules apply).

How does it work?
A sensor on The Soccer Pro detects proper contact with the ball and provides instant feedback via a computer sensor chip that provides audible and illuminated feed-back.

Beginners learn proper techniques
Mid-level players polish skills
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Proven results for thousands of users
Fun and easy to use

Battery operated electronic sensors are strategically placed in the self-contained moisture resistant housing.  Sensors provide “real-time” feedback and Soccer Pro can be placed on the top, left or right side of  either soccer shoe.  Improve your game, develop skills, become a better player and perform like a Pro!

All-star turmoil

Want to get an idea of the emotions and strife stirred up every year around all-star time? Take a look at this thread from a city in California. The arguments back and forth, that accusations of nepotism and cronyism surely aren’t what youth sports is supposed to be about. However, when reading through the hundreds of posts, one thing continues to shine through, which is a lack of communication. Most of the complaints voiced are based on assumptions and not on facts. We’re not saying that the leagues involved in this discussion did not adequately disseminate information, but it highlights the importance of leagues being very transparent and open when it comes to procedures they use for all facets of league operations, including the selecting of all-stars. The more information is made available, the fewer misunderstandings and unwarranted criticism there will be.

CoachDeck and clinics

We often hear about youth sports organizations doing training clinics for their coaches and sometimes we get the impression that leagues feel that if they do these training sessions that might be enough and that their coaches may not need a CoachDeck. We’re big believers in coaching clinics and feel every league should run them.

As we all know, the drawbacks to clinics are that it is usually impossible to get 100% attendance since all coaches are volunteers. (Unless you have a surplus of those willing to help, you can’t fire them for not showing up). And those who do attend can only retain 30-40% of what they see and hear. What we’re hearing from leagues everywhere is that CoachDeck is the perfect supplement to clinics, so that throughout the season coaches can quickly refer to the deck and be reminded of things they learned. Many organizations we’re working with are using CoachDeck as a reward for those who attend their clinics by handing them out there.

Whether it be your league’s sole training tool, an addition to instruction you’re already providing, or simply a neat coach appreciation gift to hand out and make a coaches meeting special, our product will always we appreciated and used by your volunteers.

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