by Jodi Sheakley, MS, CFT – Nutrivita Wellness Student-athletes face additional challenges with back-to-school season, such as less sleep due to homework and extracurricular activities. So anytime we can introduce “two-for-one” deals that make their lives easier in any of their academics, sports, and other life arenas, we score a victory. A sound nutrition program [...]
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We’ve all heard complaints about coaches who don’t do enough. (“He barely said a word all season! The kids didn’t learn anything!”) But is there a down side to coaches who coach too much? Is it possible that at the youth level we can do so much coaching we actually create an environment where players [...]
Filed under: Working with Players | 4 Comments »
By Dan Gazaway, Owner & Founder of The Pitching Academy When you are out working on pitching mechanics this off season, take some time and work on your torque. It’s the key to throwing deep into games as well as improved velocity. This past week I was out at a local baseball training facility working [...]
Filed under: Working with Players | 3 Comments »
