Quote for Friday

Something to keep in mind if you hit the links this fine spring weekend:

“It’s good sportsmanship to not pick up lost golf balls while they are still rolling.” – Mark Twain

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Warning Signs Your Teen Athlete is Abusing Steroids

The abuse of steroids and other performance enhancing drugs is rising among teenage athletes. However, it can be easy to miss the signs a teen is abusing steroids. Read this article for a guide to what parents and coaches should look for, and what you can do to get the athlete the help they need. Courtesy of our friends at TrueSport.

Thriving or Surviving: Signs Your Kid is Stretched Too Thin!

More great stuff from our friends at TrueSport:

There’s a limit to how much any of us – adults or kids – can pile into our schedules. Unfortunately, young athletes have neither the experience to know where their limits are, nor the autonomy to make appropriate changes. Read this article for tips and strategies to help your young athlete adapt and thrive with a challenging schedule! 

March OnDeck Newsletter is here

The OnDeck Newsletter you’ve been waiting for has arrived! While you’re checking it out, make sure to sign up to receive all future issues. You’ll be glad you did!

Get your OnDeck Newsletter here!

Tomorrow’s issue and every issue past and future are yours for the taking here. You’ll love Bruce Brownlee’s message to soccer parents and Brian Gotta’s news about Baseball Safety. Sign up and never miss another issue!

Six Things Parents Should Say to Their Player

By Bruce Brownlee

A lot of soccer parents with good intentions give a 30 minute lecture, covering all the players supposed deficiencies and giving playing advice, in the car on the way to each match. The kids arrive far off their optimal mental state, and dreading the critique they are likely to hear, whether they want it or not, on the way home. Kids who are massaged in this way tend not to play badly, they just tend to not play, possibly to avoid making mistakes.

The easiest way to detect this problem is just to ask the player if it is a problem. Kids are more than willing to share this grief. The easiest way to correct this problem is to speak to the parents, as a group, about your expectations, and to cover this as a routine problem. Many of the parents will recognize themselves if you can present this problem with humor and illustrate the importance of the kids having fun and arriving in a good state of mind.

For best results, parents should memorize and use the following.

Before the Match
1. I love you
2. Good luck
3. Have fun

After the Match
1. I love you
2. It was great to see you play
3. What would you like to eat?

Bruce Brownlee coached boys soccer from 1978 to 1988 in Marietta, Georgia.  Coached girls teams from 1988 to 2003 for Tophat Soccer Club in Atlanta and AFC Lightning Soccer Club in Fayetteville, Georgia.  Served as a staff ODP recruiter and coach in 2002-2003.  Returned in 2010-2011 to help coach his granddaughter’s U11 team.  Won 4 state cup championships at Tophat.  Proud of his four children who played top-level club soccer and amateur and college soccer later. His site Soccer Coaching Notes.com is a terrific resource for club and amateur soccer coaches.

To Baseball Dad and Mom (Part 2)

By Dave Holt

Baseball Practice
What is the common denominator that we see in major league baseball players and their offspring? Ever notice how many sons of major league players go on to become major league baseball players? Why is this happening so often? Obviously they get some athletic genes passed on to them. The biggest factor I see is the amount of time the kids are around the game just playing catch and taking swings and watching good players play baseball.

Discussion Topics:
Does it really matter if ball players play ball on their own time?
Does it help at all to practice outside of the team functions?
Ever get mad at the coach because your kid is sitting on the bench too much?
Want to know what you can do to help your kid get better at playing baseball?
Ever take your kids to a minor league or major league baseball game? College baseball game? Cooperstown to the Hall of Fame?
I would like to help you and your children get the most out of playing youth baseball and make it enjoyable for you all. Look for the options here available to you.

The Best Scenario for Baseball Dad
The best scenario for all of us is to have you plan on dropping your player off with me and the other coaches for a couple hours for the ball game or the baseball practice plan. I am going to help my ballplayers learn how to take responsibility for their own equipment.

My ball players will be able to sustain themselves with their own drinks and refreshments. There is no need to for any parents to be loitering or hovering around the dugout area checking to see if their players are hot or thirsty. If someone has a serious injury then certainly I would welcome your assistance. Other than an injury situation you can just sit back and enjoy the pleasure of
watching your child.  I will have a brief post-game meeting with the team only and then you can have your kids back.

Playing Time, Positions and Batting Order
Playing time and playing positions are often sore subjects by baseball dad and mom. Your child will get plenty of opportunity to play and I will work them into the positions they like as the season progresses.

Discussion topics:
Is it best to focus on one position or try and play multiple positions?
How important is it to try and be a pitcher?
If your child throws lefthanded these are the positions they will be playing.
I use several variations of batting orders so do not even try to figure out my line-up card system.

Let me say this. I know how important hitting is to all my players. If you are going to play for me then you will be swing the bat

Now, this may cost us some games, well so be it. I will make sure the hitters swing the bat. Hitters will go as far as their bat takes them so we will be encouraging a very aggressive hitting approach. We will not be looking for walks. We might even swing at a few bad pitches.

Kids who do not learn to hit will quickly drop out of the game or sit the bench too much. I would rather us go down swinging the bat than looking for walks. Plus, there are not many things better in sports than hitting a baseball squarely.

Ready to Go
The ballplayers should show up ready to go with shirts tucked in, pants pulled up and hats on straight. We will hustle on and off the field. Players will take up a fast jog when taking and leaving the field or returning to the dugout after an out. We will run out all the plays. Players who do not run hard or hustle will take a time on the bench. We will find a place to go to backup a teammate on every play. Never will we throw bats or helmets. Players on the bench will have duties so there will be no time for messing around in the dugout. Players will constantly be looking for opportunities to help and support their teammates.

After finishing his professional playing career Dave spent eleven seasons managing in the Red Sox minor league system helping to develop several major league ballplayers. After leaving the Red Sox Dave managed and recruited in the Independent Professional Baseball leagues. He has also coached collegiate wood bat and high school teams. His site, coachandplaybaseball.com is a wealth of information for baseball players and coaches of all levels.