Summer Nutrition Tips For Youth and Teen Athletes

From our friends at TrueSport:

Summer break leads to big changes in kids’ eating habits, and not always for the better. Read this article for a guide to keeping active kids fueled up for long summer days.¬†

Proper nutrition for youth athletes

Aour partners at STOP Sports Injuries tweeted this article by Alaina Brandenburger or CBS New York which is an important read for parents with children who play sports.