From our friends at TrueSport.org:
Do you make your team run laps as punishment?
Using exercise as a form of consequence isn’t a new tactic in coaching. But is it an effective and healthy tool?
Framing physical activity as fun, instead of punishment, can offer long-term benefits. Check out these alternatives to using exercise as punishment in your sport.
Filed under: Working with Players | Tagged: drills, Punishment, TrueSport | Leave a comment »